December 2019

Edible insects offer an alternative to conventional meat consumption. Not including them in the Western diet is merely a cultural habit. To do so would take a strain off the environment with an alternative that uses far fewer resources.

Benefits of consuming edible insects:

  • They contain protein, vitamins and amino acids, and they have a high food conversion rate.

  • Edible insects emit fewer greenhouse gasses and ammonia.

  • They can be grown on organic waste.

  • They can be raised in almost any climate or environment and need little to no energy to keep them warm.

  • None of an insect is left over, with every part of their bodies being useable in food, pharmaceuticals, or fertiliser.

  • Farming, transporting and killing insects is more ethical as they’re biologically wired not to feel an emotional response like animals.

  • Many suppliers and recipes can be found/ordered online. Plus, companies like Living Farms Hive offer equipment for people to breed their insects at home.


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Proper protein production is a serious challenge for the future. Insects represent an innovative food source and are extremely nutritious, as they have a high content of proteins and a well-balanced nutrient profile.

Papastavropoulou, Koupa, Kritikou & Kostakis - researchers